Sausage, Kale and Bean Soup

From Suwanee Whole Life Co-op

<p>This is an easy soup that is really satisfying. A cozy meal for a cold, winter evening. Serve with a salad.</p>
Source: Author: Katie Kimball
Servings: 4 or more
Ingredient keywords: sausage, onion, carrot, potato, garlic, bay, beans, Kale, broth
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Sausage-Spinach Stuffed Spaghetti Squash

From Foothills Market

<p>A sausage and pasta dish for less than 500 calories? Yes! It&#8217;s possible because roasted spaghetti squash substitutes for the pasta at a fraction of the calories. While not a direct pasta substitute, spaghetti squash adds a nutty flavor and slightly crunchy texture that makes this dish unique.</p>
Source: adapted from Cooking on the Weekends (https://cookingontheweekends.com/spinach-sausage-stuffed-spaghetti-squash-recipe/)
Servings: 4 servings (1 "bowl" per serving)
Ingredient keywords: Squash, Sausage, onion, garlic
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Saute'ed Oystyer Mushrooms

From Middle Tennessee Locally Grown

<p>Sautéed Oyster Mushrooms</p> <p>Converting a mushroom hater into a mushroom enthusiast is easy when you give them a fork full of properly cooked Oyster mushrooms. The main trick is to not to undercook the mushrooms and to make sure you salt them generously. Oyster mushrooms like long and slow heat and taste best when crisped slightly.</p> <p>You&#8217;ll need:<br /> • One large cluster of Oyster mushrooms<br /> • 1 tbsp butter<br /> • 2 large garlic cloves minced<br /> • 1 tbsp dried thyme<br /> • 1 tsp of salt + more to taste<br /> • Fresh ground black pepper<br /> • 1 or 2 tbsp heavy cream<br /> Step One: Mince garlic. Melt the butter in a pan over medium heat. Roughly chop Oyster mushrooms and add to pan.<br /> Step Two: Sauté until the mushrooms release their liquid (5-10 minutes) then add the garlic, thyme, and salt.<br /> Step Three: Sauté until all of the liquid is cooked off and continue to sauté until mushrooms crisp in the pan. Crisping will take 15-20 minutes.<br /> Step Four: Remove from heat, deglaze pan with heavy cream and season to taste!<br /> You can also amend the recipe by adding 1/2 cup of dry white wine when you add the garlic or by adding 1 Tbs or so of madeira when you deglaze the pan. Rosemary, sage, parsley, or lovage all make fine substitutions or additions to the thyme.</p>
Source: Unknown
Servings: 4
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Sauteed Baby Squash with Scallions

From Duette, FL

<p>This fast and easy side combines sautéed baby squash with scallions, shallots and parsley. It is a great way to showcase the vegetable&#8217;s summer-fresh flavor.</p>
Source: foodandwine.com
Servings: 6
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Sautéed Cabbage

From Statesboro Market2Go

<p>Simple and delicious recipe for cabbage!</p> Vegetarian!
Source: Ina Garten
Servings: 6
Ingredient keywords: cabbage, butter
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Sauteed Collards and Sausages

From The Cumming Harvest - Closed

<p>Great main dish served over soft polenta. Delicious with vegan Italian sausages too!</p> Vegan!
Source: Vegan Brunch by Isa Chandra Moskowitz
Servings: Serves 4
Ingredient keywords: collards
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Sauteed Corn with Cheddar

From Statesboro Market2Go

<p>A cheesy side dish that uses the sweet corn that&#8217;s currently in season! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com (modified)
Servings: 2
Ingredient keywords: corn, butter, cheddar, bacon, onion, pepper, herb
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Sauteed Ginger spinach

From Statesboro Locally Grown

<p>This is an <span class="caps">EASY</span> way to get fresh spinach into your diet and we have a bountiful amount of that wonderful produce right now! So give your family an extra shot of good for youness! The young spinach from <br /> Walker Organic Farms taste like nothing you have ever experienced from the store!</p> Vegetarian!
Source: Splendid Table
Servings: 3 to four as a side dish
Ingredient keywords: sesame, spinach, fresh, sesame
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Sauteed Kale with Garlic and Onion (Melting Tuscan Kale)

From Stones River Market

<p>Browsing the internet, I found this recipe using products from the Market.</p> Vegetarian!
Source: Yummly and Kalyn's Kitchen (http://www.yummly.com/recipe/external/Sauteed-kale-with-garlic-and-onion-_melting-tuscan-kale_-309499)
Servings: Serves 2-3
Ingredient keywords: kale, onion, garlic
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Sauteed Okra

From Rose Creek Farms Coop

<p>One of the best ways I like to eat Okra.</p>
Source: Rose Creek Farms
Servings: 4 servings
Ingredient keywords: okra, olive, onion, garlic
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